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Sponsor: Boston University Charles River Campus
Conditions: Psychophysiological Reactivity and Recovery
Interventions: Brief Standardized Mindfulness/Attention Instruction
Countries: United States
This academic study examines how everyday experiences are related to short-term physiological reactivity and recovery and whether one or more brief standardized mindfulness/attention-instruction sessions change these patterns. Adults living in the United States who can read and understand the English study materials participate for up to 4 weeks and complete 5 to 7 brief smartphone surveys per day on 14 total ecological momentary assessment (EMA) days during waking hours. The 14 EMA days may be consecutive or divided into two 7-day measurement bursts. Surveys include current experiences and recent alcohol and nicotine use; these reports are analyzed as contextual variables and are not automatic exclusion criteria. Some participants also use assigned non-invasive wearable sensors or blood-pressure monitors during prespecified measurement windows. Device output is used only for research measurement, not diagnosis, treatment, real-time medical decision-making, or patient management. In study waves with a randomized comparison, participants are randomized after consent to one or more brief mindfulness/attention-instruction sessions or time-matched no-instruction comparison sessions. Session duration, schedule, and allocation probabilities are specified before each study wave begins and applied consistently within that wave.
Sex: ALL
Age: 18 Years to —
Healthy volunteers: Yes
Study type: INTERVENTIONAL
Inclusion Criteria: * Adults aged 18 years or older * Lives in the United States * Able to read and understand English well enough to provide informed consent and to complete study surveys and instructions * Has a compatible smartphone and the required study application * Willing to complete ecological momentary assessment (EMA) and assigned study procedures Exclusion Criteria: * Cannabis or other illicit drug use within the past 30 days * Any current pattern of substance use that would prevent informed consent or the safe and reliable completion of study procedures * Inability or unwillingness to complete core study procedures * Lack of a compatible smartphone or the required study application
- Boston, Massachusetts, United States