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Daily Goal Setting to Increase Everyday Physical Activity and Promote Cognitive Health in Midlife

Enrolling By InvitationNA

Sponsor: Milton S. Hershey Medical Center

Conditions: Physical Inactivity, Walking, Cognitive Health, Self-regulation, Overweight and Obesity

Interventions: Adaptive Daily Goal Setting, Interim Goal Prompt

Countries: United States

The purpose of this study is to determine whether interaction with an adaptive Fitbit-based goal setting application can increase levels of everyday light intensity physical activity in middle-aged adults.

Eligibility overview

Sex: ALL

Age: 30 Years to 70 Years

Healthy volunteers: Yes

Study type: INTERVENTIONAL

Eligibility criteria

Inclusion Criteria\*:

* Between 30 and 70 years of age
* BMI ≥ 25

Exclusion Criteria\*:

* Clinical diagnosis of ADRD or other neurodegenerative disease
* Health condition contraindicated for increased physical activity
* Medical conditions or medications that would prohibit participation in an exercise test (e.g., decompensated heart failure, severe aortic stenosis, uncontrolled arrhythmia, and acute coronary syndromes)
* Limitations in use of a smart phone (e.g., issues with manual dexterity or visual impairment)
* Inability to walk unassisted
* BMI \> 50
* Plan to have surgery or other procedure over the next 12 months that could affect mobility or light intensity physical activity maintenance
* Concurrent participation in a weight loss, physical activity, or cognitive training trial
* Failure to comply with Run-in Period activity monitoring (\<70% valid wear days for the Fitbit and activPal)
* Anyone who will not discontinue the use of their own personal smartwatch during the training period.
* Anyone who scores below 19 on the MoCA-B would not be randomized after the Run-in Calibration Period.

Note: The eligibility criteria are deliberately incomplete to preserve the scientific integrity of the study. These details will be added after study closure.

Locations (1)

Hershey, Pennsylvania, United States